Why is the timing of applying skincare important?

Author : General Admin | Published On : 03 May 2024

 

A successful skincare regimen hinges not only on the products you use but also on when you use them. Morning and evening routines serve different purposes, each tailored to optimize skin health at different times of the day.

The daytime skincare focuses on protection against environmental aggressors like UV radiation, pollution, and dirt. It also ensures the skin remains hydrated and free of grease throughout the day, especially considering the application of cosmetics on top of skincare products.

Conversely, the evening skincare routine emphasizes repair and renewal. With the body's somatotropin hormone becoming more active at night, the skin is primed for cell turnover and repair. Melatonin production increases, offering protection against free radicals, while collagen production peaks, aiding in skin firmness and elasticity.

The nighttime routine allows for the use of heavier products that may feel greasy during the day, optimizing nutrient absorption and skin repair while you sleep. By incorporating cleansers, toners, eye cream, and serums, you can maximize the benefits of your skincare regimen and wake up to refreshed, nourished skin ready to take on the day.