Can Energy Medicine Prevent Alzheimer's?

Author : McGinnis Pedersen | Published On : 17 Oct 2025

Do you need to use one of those tools that helps you attain the canned peaches in the back of the tall cabinet? Beware! According towards the information inside the online article "Your Body's Ten Weirdest Health Clues," if you're not a long-armed lucky, you might be vulnerable to Alzheimer's:
"Have a hard time reaching the top of your kitchen cabinets? Women with all the shortest arm spans were 1 1/2 times more likely to develop Alzheimer's disease than others with longer reaches, found research conducted recently. (Find yours by spreading your arms parallel to the floor and having someone measure fingertips to fingertips; the shortest spans were below 60 inches.) Nutritional or other deficits in the critical growing years, possibly to blame for shorter arms, could also predispose someone to cognitive decline later in life, say Tufts University researchers. A�
Prevent it: Put your appendages to great use with a hobby like painting or pottery. A five-year study the Alzheimer's Disease Center at Rush University Medical Center found out that adults who spent essentially the most time engaged in engaging leisure activities were greater than two and a half times not as likely to produce Alzheimer's disease than others who spent less time challenging their brains."
Eden Energy Medicine offers plenty of techniques you're able to do to support brain functioning also. Stress can enjoy havoc with this memory, for instance, because when we are "fightin' it or flightin' it" the brain are robbed of all of the blood and oxygen that can help us to believe clearly, problem solve, eat information don't forget things. A�
Here's a simple exercise from Eden Energy Medicine that can help enhance your memory while lowering the the signs of stress. A�
How to Keep Your Memory Sharp A�
For your memory to stay intact in the past, it is vital for energies to flow freely from the suture lines with your skull. While these junctures have a tendency to dwindle flexible with age, a simple procedure that is going to take 1 minute every day can keep oxygen and cerebral-spinal fluids, as well as subtle energies moving through them: A�
1. Place your left hand over your heart along with your right hand for the right side of the head, palm beside your right ear, fingers extended upward over your face.
2. Breathe deeply 4 times while holding this position - in with the nose, out through the mouth. Raise your body using the in-breath, relax it with the outbreath.
3. Move your right hand for the back of your respective head, and repeat the breathing.
4. Now place your right give the best side of your respective chest, your left hand from your left ear, and repeat the breathing.
5. Finally, position the palm of your left hand on the forehead along with your fingers rising onto the top of your face and again make use of the same breathing. A�
Do this daily, perhaps when you first take a seat your desk, computer or TV, or while you're warming up the car, and you may not just be making an effort to retain your memory, you'll be maximizing its effectiveness. A�
Another exercise that sports ths flow of your energy across the midline of your respective brain is the cross crawl. visit this page eradicates brain fog, muddle thinking, short-term memory loss, word-finding difficulties, word-reversals as well as clumsiness! It's simpler than pie to complete which enable it to offer you a burst of one's and clarity during the middle of one's day. A�
You are able to do it standing or sitting. If you stand, march available for thirty seconds. If you sit, be sure it's inside a chair using a firm seat to give you adequate support. You can make sure you are doing it right by tapping the alternative knee with all the other hand. A�
Last although not least, the Crown Pull is yet another method to bring blood circulation towards the brain (always a bonus if you are trying to think clearly!), open your mind to new ideas and inspiration and eliminate a headache. A�
Begin by placing your fingers inside center of one's forehead. Now push in and pull the hands besides the other person towards the temples. Lift both your hands away from your head and get rid of the stagnant energy. Repeat this "push-in/pull apart" pattern all the way up over the crown and on the back of your respective head and neck, and soon you can certainly rest both hands on your own shoulders. Let them hang there for 20-30 seconds. Now drag them across forcefully, given your shoulders a fantastic massage as well. Let your hands drop to your neck. Breathe in deeply and exhale with the mouth. A�
Alzheimers can be a complex issue which might be helped or prevented by these exercises. However, you don't need to wait for extreme problems like Alzheimers or dementia. These three exercises are in the same way ideal for the daily struggles all of us have with occasional short-term loss of memory, concentration, clear thinking and learning. In addition, they can be accustomed to improve dyslexia and menopause-related memory problems.