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Food Intolerance : Symptoms and Causes

Author : Suborna Fermi | Published On : 09 May 2024

Food intolerance is one of the most common medical conditions. Anybody suffering from food intolerance usually faces issues to digest certain types of foods. As a matter of fact, food intolerance is known for affecting the digestive system.

Once you start suffering from food intolerance, your gut becomes a lot sensitive or intolerant to certain types of foods. For that reason, the digestive system faces difficulties in breaking down the foods that you are intolerant to. To be mentioned, food intolerance is different from food allergy. Food intolerance affects the digestive system when food allergy triggers the immune system and causes severe allergic reactions.

Food intolerance may have similar symptoms to food allergy, but those symptoms are not as severe as food allergy symptoms. Food intolerance symptoms are mostly mind while food allergy symptoms may even turn into a life-threatening medical emergency. We mentioned some of the major symptoms of food intolerance here for you.

Major symptoms of food intolerance

  • Bloating and Gas

  • Abdominal pain

  • Upset stomach

  • Migraines or mild headaches

  • Diarrhea

  • Heartburn

  • Nausea

  • Malaise

Causes of food intolerance

The presence of food intolerance indicates the lack of certain enzymes in an individual’s body. The human body requires enzymes to break down foods. If an individual is suffering from food intolerance, then most likely the person’s body lacks any of the essential enzymes. 

Certain gastrointestinal conditions can be the reason for food intolerance, such as

  • Crohn’s disease

  • Celiac disease

  • Inflammatory bowel disease

  • Ulcerative colitis

Apart from that, some food-producing companies involve the use of artificial flavorings or colorings. The main purpose of using those artificial ingredients is to make the food products visually appealing, or just to enhance the flavor. These additives can also be the reason for food intolerance. Also, preservatives and sweeteners may also cause food intolerance in some individuals.

The bottom line

No matter whether you are suffering from gluten intolerance or lactose intolerance, the best way to avoid the symptoms of food intolerance is to avoid the foods that are causing the intolerance. Always remember, that food intolerance is also one of those health conditions that require serious medical attention. Fortunately, the facilities of thyrocare food intolerance test is now widely available in most parts of the country nowadays. You can quickly book a test online quickly and avail the test facilities for a very reasonable price. You may get in touch with a genuine and reliable diagnostic lab today to book a Thyrocare test package.