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Child Safety Tips for Your Summer Vacation by a Pediatric Doctor in Ahmedabad

Author : SNEH Children Hospital | Published On : 16 Apr 2024

Summer is a great time for children to get outside and enjoy the weather—a break from school routines allows for outdoor adventures, travel, and relaxation with family and friends. However, amidst the joys of summer, it’s crucial to remain vigilant as the season also brings certain risks for children. Drowning rises during the summer, and prolonged exposure to the sun increases the likelihood of sunburn, dehydration, and heat-related illnesses. Whether your children are spending their summer days at home, traveling, or attending camp, discussing these safety topics with your family, as recommended by the pediatric doctor in Ahmedabad, is essential to ensure their well-being and enjoyment throughout the season. Let’s take a look!!

Be Ready For Fun In the Sun?? Be Safe About It!!

The best pediatric doctor in Ahmedabad is here to provide essential tips to keep you and your family safe and healthy. Whether you’re heading on a much-needed vacation or sending your kids off to camp, here are some essential tips to remember. 

Protect Kids Skin: 

Sunburn poses a significant risk during the summer months, particularly for children. It’s crucial to apply sunscreen to your child whenever they head outdoors. The top pediatric doctor in Ahmedabad advises sunscreen with an SPF of at least 15 to 50. Remember to reapply sunscreen every two hours or after swimming, sweating, or drying off with a towel. Consider using sun protection clothing for an extra layer of defense. For babies under six months, sunscreen is not recommended. Instead, keep them out of direct sunlight, dress them in lightweight clothing and sun hats, and use umbrellas for shade. Harmful ultraviolet rays are most intense between 10 a.m. and 4 p.m. Limiting outdoor activities during these hours reduces the risk of sunburn. Even in the shade, continue using sunscreen!

Hydration:

Proper hydration is essential, especially during warm weather. It’s not limited to kids playing sports or sitting in the sun. According to a pediatric doctor in Ahmedabad, keeping your children hydrated consistently, even the day before a significant event or play date is essential. Avoid soda, energy drinks, and fruit juices, as they worsen dehydration. Water is the best choice for hydration for children over one year, while breast milk and formula are recommended for those under a year old. To assess your child’s hydration status, observe the color of their urine, which should ideally be a light yellow color rather than golden or dark.

Swimming Safety: 

Summer water safety should be a top priority for parents, whether they have a pool at home or visit a community pool. Drownings can happen in seconds, so it is crucial always to supervise children at all times in or near water, even if they are proficient swimmers. Ensure they wear Coast Guard-approved life jackets when boating or participating in water sports. Also, Follow these safety tips suggested by the top pediatric doctor in Ahmedabad: 

  1. Enroll your child in swimming classes early and monitor their progress.
  2. Always wear a life jacket.
  3. Never swim alone, and never let your guard down.
  4. Keep an eye on the weather.
  5. Avoid rip currents.
  6. Remember, children can still get sunburned in the water, even on cloudy days.

Bike Safety:

Falling from a bike can result in severe injuries like cuts, scrapes, fractures, and concussions. In cases involving vehicles, the outcome can be fatal. The Bicycle Helmet Safety Institute emphasizes the importance of wearing a helmet, as it can reduce the risk of head and brain injury by up to 88% for adults and children. Knee and elbow pads can also provide added protection against injuries from falls. Properly fitting helmets and padding can also reduce the risk of injury in skateboard and scooter accidents. Ensuring that your children use equipment correctly and follow road rules is crucial. Teach them to follow traffic rules and regulations and be aware of vehicles to enhance their safety.

Heat Safety: 

Heat stroke cases increase significantly during the summer, posing a life-threatening risk to children. Before the onset of heat stroke, children may exhibit milder symptoms such as heat cramps and heat exhaustion. Children must take regular water breaks and wear lightweight clothing while playing outdoors to prevent these conditions.

Insect Protection: 

As the weather warms, insects become more active. It’s essential to apply insect repellent to prevent bites from mosquitoes and ticks, which can transmit diseases. After spending time outdoors, check your child’s skin and scalp for ticks. Avoid using heavily scented soaps or lotions, and try to cover their arms and legs as much as possible. If you notice any signs of insect bites or reactions, it’s essential to consult with the top pediatric doctor in Ahmedabad.

Food Safety: 

Food allergies affect 1 in 13 children. If you are watching your child for allergies and want to know how to handle a reaction, consult a pediatric doctor in Ahmedabad. Pack and store food properly to prevent foodborne illnesses. Keep perishable foods in a cooler with ice packs, and wash your hands before eating. 

Car Safety:

Ensure your child’s car seat is fitted correctly before embarking on a family vacation. Never leave a child unattended in a car, as the temperature inside can rise rapidly, leading to dangerous conditions. Establish a routine to check the vehicle before locking it to ensure no child or pet is left inside.

Playground Safety: 

Children who spend more time outdoors during the summer may be more susceptible to scrapes and bruises. To prevent injuries:

  1. Follow safe playground habits.
  2. Choose a playground suitable for your children, with equipment matching their age, size, and abilities.
  3. Before allowing children to play, check that slides and swings are not too hot, as they can cause thermal burns.
  4. Encourage kids to wear sturdy sneakers instead of slippery flip-flops and avoid clothing with strings that can get caught in equipment.

Some playgrounds offer rubber or mulch surfaces safer for running, playing, and falling than cement or asphalt. According to a pediatric doctor in Ahmedabad, it’s also wise to keep a first aid kit on hand, including bandages, antiseptic wipes, and any necessary medications for your child, and be familiar with treating common playground injuries, such as splinters, friction burns, bumps, and bruises.

Wrapping Up: 

In conclusion, following these common-sense kids’ summer safety tips recommended by a pediatric doctor in Ahmedabad can ensure your child has a safe and enjoyable summer without constantly hovering over them. Remember to be mindful of the sun, keep them hydrated, and prioritize pool and water safety. Most importantly, have fun, show love, and enjoy the summer safely with your children. Have a wonderful and safe summer!