What Are Menstrual Cups & How Do You Use Them?

Author : Menstrual Cup | Published On : 08 Apr 2023

What is a menstrual cup?

A menstrual cup is a small, bell-shaped menstrual hygiene product that is used to collect menstrual blood during a period by inserting it into the vagina. They are absolutely safe for the human body, as they do not contain any harmful chemicals or plastic. Instead, they are made up of 100% medical-grade silicone and rubber. The best part about them is that they are reusable products, thus, contributing to nominal waste. Thus, we can say that they are good for the environment as well.

The menstrual cups are the best menstrual hygiene product because of the above-mentioned reasons but what adds to their quality is that they also save you a lot of money. They can be used for as long as 8–10 years. They can also be worn for up to 12 hours a day, saving you from the tedious exercise of emptying the contents of the cup again and again, unlike pads and tampons, which pose a threat to human health if worn for long hours and also increase the financial burden on your pocket.

Another set of reasons that makes it everyone’s favourite is its ease of use. Once you understand the tactic of inserting and removing it you will become the happiest person. If you are wondering how to wash menstrual cup, then after using the menstrual cup, people simply empty the cup, wash it with menstrual cup wash and water and insert it again.

How to use menstrual cup?

A menstrual cup is a no-nonsense product that manages your periods perfectly, giving you maximum comfort during those painful days. Many people get overwhelmed by the idea of using a menstrual cup, which is why they do not opt for it, but on the contrary, it is one of the simplest menstrual hygiene products once you understand it completely.

Menstrual cup must be inserted after folding it. Folding the cup will make its mouth smaller, so it will easily get inserted inside the vagina. All you need to do is pick your fold and then simply insert it, holding the stem of the cup. As soon as it gets inserted, you need to twist the cup holding its stem so that it pops open inside the vagina, creating a strong suction against the wall of the vagina and leaving no space for leakages. Now you can relax and enjoy tension-free periods.

Once you feel that your menstrual cup is full, you need to empty it. To empty the cup, first, wash your hands and then take a comfortable position. Now hold the stem and pinch its base to release the suction. Once the suction is released, you can take the menstrual cup out slowly and steadily. Now simply empty the cup and wash it with water to wear it again.

For a thorough wash, sterilizing the cup is important. To sterilize the cup, you need to take a pan and fill it with water. Boil it, and then put your cup inside it. Let the menstrual cup boil for 3–5 minutes, and then take the cup out with clean hands to be placed on a clean surface. Now, it is ready to be reused again.