Weight Loss Nutritionist London
Author : Linnea Simone | Published On : 03 Sep 2021
Want to lose weight? Paula is a weight loss nutritionist, she will assist you with a personalised weight loss plan. Get in touch with the best weight loss nutritionist in London!
“Weight loss is not impossible – it is hard, but this is not the same as impossible”
To lose weight we need to change our current habits. This means eating a healthy balanced diet and being more active. However, did you know that successful weight loss is not just about exercise and counting calories.
The key to successful weight loss is to address underlying biochemical factors (e.g. hormonal imbalance and low thyroid function), lifestyle factors (e.g. drinking too much alcohol) as well as diet and exercise in order to overcome difficult weight loss and maintain your weight loss results.
Making small realistic changes are more likely to become part of your regular routine in order to achieve this.
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