Proven Benefits Of Ayurvedic Massage Therapy

Author : Alexis Pelloe | Published On : 13 Apr 2021

According to the research ayurvedic massage offers a lot of benefits. Here, in this article, we are going to disclose some of the most common and helpful ones. So, keep reading this article to know more about the benefits of ayurvedic massage therapy in Melbourne. If you are not aware of the advantages of ayurvedic massage then you have landed at the right place.

Improve Blood Pressure and Heart Rate

After investigation of the benefits of ayurvedic massage, it is proved that people who choose ayurvedic massage have a good heart rate and normal blood pressure. Not only that but at the same time, the therapy helps to get relief of stress and anxiety. So if you are suffering from such problems and looking forward to getting rid of these then you can try ayurvedic massage once.

Reduce Heal Cracking, Dryness and Roughness

In subjects who had already opted for foot Abhyanga with sesame oil for one month, there was a substantial reduction in the cracking of heels and roughness of the feet. However, research says that those who have chosen ayurvedic massage therapy in Melbourne have reported that they have seen significant changes with reduced dryness as well as itching, the roughness of skin and so on. Not only that but at the same time, it is proved that if someone visits the parlour twice in a month then chronic pain will be eliminated from their body after taking five to six sessions.

For Gaining and Losing Weight

No matter if you want to put on weight or want to lose excess weight, nothing can be better than ayurvedic massage therapy. It may sound weird but it’s true enough. This massage therapy is safe and easy so you don’t need to get panicked. All you need to do is to visit the right massage parlour and get the best treatment from them.

Decrease Knee Pain

In this study, it was discovered that massaging the knee joint with warm sesame oil decreased pain in patients with osteoarthritis generally known as sandhi Vata, of the knee. If any of the aged members in your family is suffering from osteoarthritis then you can suggest them to choose ayurvedic massage treatment in Melbourne and see the magic.

About the Author: This contribution has been made by Alexis Pelloe who has written a number of articles on Ayurvedic Massage Melbourne and provides fruitful information.